Cyclical Vomiting Syndrome (CVS) is a condition causing recurrent episodes of severe nausea and vomiting, often linked to migraines, with management focused on trigger avoidance and symptom relief.
To restore gut function and ease symptoms of Cyclical Vomiting Syndrome (CVS), dietary adjustments and natural remedies can be beneficial.
Here’s a comprehensive guide that includes effective methods and considerations:
1. Ginger Tea: Ginger is renowned for its calming effects on the digestive tract. To prepare ginger tea, grate a teaspoon of fresh or frozen ginger root into a teapot, add boiling water, cover, and let it steep for about 3-5 minutes. Strain before drinking. Ginger tea can be taken between meals to help soothe the gut.
2. Nutritional Broths: Homemade meat or fish stock, rich in gelatinous tissues and bone marrow, supports gut healing. These stocks should be made from bones, joints, and meats, providing essential nutrients to repair the gut lining. Consuming these with each meal aids in healing and provides nourishment.
3. Probiotics: Introducing probiotics through foods can enhance gut health. Options include juices from sauerkraut, fermented vegetables, or homemade yoghurts and kefir. Gradual introduction of these foods is advised to observe tolerance and avoid gastrointestinal distress.
4. Raw Egg Yolks and Fermented Fish: Start by adding raw egg yolks to the diet, initially one per day and increase gradually. Once tolerated, consider soft-boiled eggs with runny yolks. Incorporating small amounts of fermented fish like Swedish gravlax can also contribute beneficial nutrients.
5. High-Fat, Nutrient-Rich Diet: Stews, casseroles, and soups with various meats and vegetables provide necessary nutrients and should be rich in fresh animal fats, crucial for speedy recovery and gut health support.
6. Fermented Cod Liver Oil: This supplement can be beneficial due to its rich essential fatty acids. Start with small amounts and gradually increase to up to two teaspoons per day, ensuring it is well tolerated.
7. Temporary Fiber Elimination: In cases of severe inflammation, avoiding high-fiber foods initially might be necessary, as fiber can exacerbate gut irritation. Reintroduce fiber into the diet gradually as symptoms improve. It's important to tailor these suggestions to individual needs and consult with a healthcare provider to ensure these methods are suitable given the specific health condition. Always discuss any significant dietary changes or supplements with a medical professional to ensure they are safe and appropriate for your specific situation.